Training
Want to get fit?
And we don't mean just fit... we mean boxing fit!
If the answer is yes then come to the gym and try our KO Circuit. It's a 2 hour non-contact boxing fitness circuit that will give you the ultimate fitness. The class involves a warm up, punch-bag work, skipping, shadow boxing, 1 to 1 technical work with a partner, pad work, hand weights, abdominal work, press ups and it's all finished off with a warm down and stretch.
This is all done under the watchful eye and expert tuition of our superb coaches. There really is no better way to get fit.
The KO Circuit is for both Males and Females and caters for people of all ages from complete beginners to people who have been doing it for years. Everyone is welcome so come down and give it a go.
Classes run from 7.30 - 9.30pm Monday to Thursday and 10am - 12midday on Saturday. Classes are £10 per session initially but that will fall to £8 per session if you sign up for an anuual £50 membership. We hope to see you at The All Stars very soon...
| All Stars Boxing Gym Schedule | |
| Monday: | 5:30pm - 7.30pm Amateur Boxing (Seniors and Youths) |
| 7:30pm - 9:30pm KO Circuit | |
| Tuesday: | 5:30pm - 7pm Amateur Boxing (Juniors) |
| 7:30pm - 9:30pm KO Circuit | |
| Wednesday: | 5:30pm - 7.30pm Amateur Boxing (Seniors and Youths) |
| 7:30pm - 9:30pm KO Circuit | |
| Thursday: | 5:30pm - 7pm Amateur Boxing (Juniors) |
| 7:30pm - 9:30pm KO Circuit | |
| Friday: | 5pm - 7.30pm Amateur Boxing (Seniors and Youths) |
| Saturday: | 10am - 12pm KO Circuit |
| 12pm - 1.15pm Kickboxing (Kids) | |
| 1.15pm - 3.15pm Kickboxing (Adults) | |
| Sunday: | 11:30am - 1:30pm Amateur Boxing (Seniors and Youths) |
| 2pm - 4pm Female Only Boxing Class | |
Prices
KO Circuit:
There is a £50 annual membership fee for the KO Circuit followed by £8 per session subscription fee. Non members can £10 per session. Or, if you prefer, you can pay a £58 per month and attend the KO Circuit as many times as you want within that month.
You can also pre-pay for 10 sessions, to be used at your disposal, for £72.
The KO Circuit is aimed at individuals training for fitness. Aged 16 upwards, both males and females are welcome.
Amateur Boxing:
Juniors (10-13 years old)
Annual Membership: £10
Subs: £1.50 per session
Youths (14-16 years old)
Annual Membership: £15
Subs: £2.50 per session
Seniors (17-21 years old)
Annual Membership: £20
Subs: £3.00 per session
Kickboxing:
Kids (8-14 years old): £2.50 per session
Adults (14 years upwards): £6.00 per session