Frequentky Asked Questions

How much is it to join your gym and what time does training start?
Full details of our training schedule and prices for each class/age group can be found on our Training page.

What is the age limit for training at All Stars?
The age groups are as follows... Juniors - 10-13 years old, Youths - 14-16 years old, Seniors - 17-21 years old. KO members - 16 years and above. Again, full details can be found on our Training page.

What does the KO Circuit involve?
The KO Circuit is a 2 hour non-contact boxing fitness circuit that will give you the ultimate fitness. The class involves a warm up, punch-bag work, skipping, shadow boxing, 1 to 1 technical work with a partner, pad work, hand weights, abdominal work, press ups and it's all finished off with a warm down and stretch.

I've never boxed before, can I start at your gym?
Yes. The KO Circuit is the perfect introduction to boxing. We have people who range from complete beginners to people who have been boxing for years. Men and Women of all ages take part. So come down and give it a go for the ultimate class in boxing training and fitness.

Can I just turn up?
Yes. There is no need to book ahead if you want to train. If you are a newcomer then just explain that on the door on your way in and our expert coaches will take you through all you need to know to get started.

Can women train at All Stars?
Yes, of course! We have some of the best female amateurs around training at All Stars and many women also take part in our KO Circuit.

What equipment do I need?
To train at the gym all you'll need to get started will be your clothes that you would normally wear to the gym. If you have your own handwraps and boxing gloves then bring them along too, if not the club can provide you with these. Handwraps can be bought at the gym for £5. If you are an amateur boxer and want to spar you will need to bring a gumshield, however this is unnecessary if you just want to do the K.O.

Do you do one-to-one personal training at All Stars?
Yes we do. Personal training sessions are £40 per session and can be had at your convenience anytime during the day. Discounts will be offered to members or anyone who block books 5 sessions or more. Contact the gym here allstarsboxinggym@googlemail.com if you wish to book a personal training session.